Pain is unpleasant, uncomfortable,  and inconvenient. But it is absolutely necessary. 

Pain warns us that our current actions are causing us harm. 

Pain can be an early warning system that disaster is just ahead. 

Pain can prompt us to take small corrective steps to insure a different outcome. 

Pain can be emotional,  physical, or psychological in nature.  

Pain can be the result of our own activity or the actions of another. 

Pain can cloud our judgment. 

Pain  can lead us to wound others who try to help us. 

Pain is trying to tell us something important about ourselves or our circumstances. 

What is your pain telling you? 


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